But what do experts think about the popular beverage? Before you empty your Amazon shopping cart, here's everything you need to know about Celsius, including Celsius's ingredients, Celsius's side effects and concerns, and whether or not Celsius is ultimately bad for you. This, in addition to all of the TikTok claims, has left a bad taste in the mouths of consumers. The company did state that it uses citric acid for flavor purposes rather than as a preservative, but still decided to settle the lawsuit. On top of the social media claims, Celsius was also recently sued for stating that its drinks contained "no preservatives" on the label even though citric acid is one of the drink's ingredients. "While these effects can cause just mild symptoms in some, in certain populations such as individuals with heart arrhythmias, high blood pressure, heart disease, or sleep disorders, the effects can be outright dangerous." Caffeine overload can lead to palpitations, increased heart rate, high blood pressure, nervousness, and insomnia, Joe Whittington, MD, tells POPSUGAR. TikTokers have accused the caffeinated energy drink of several worrying side effects - with some citing heart problems and palpitations, while others have been alarmed by the extreme spike in energy levels.
But many are uncertain about whether or not the drinks are truly as beneficial as they claim to be. Celsius energy drinks - a popular workout companion for many - claim to accelerate metabolism, burn calories and body fat, and boost energy levels.
One drink in particular, though, has been in the spotlight lately due to both popularity and controversy. Maternal diet.Energy drinks have been around since the '40s, promising a range of benefits - from increased metabolism to a boost in productivity. Energy Drinks: Implications for the Breastfeeding Mother. National Center for Complementary and Integrative Health. National Institutes of Health: Office of Dietary Supplements. Guarana provides additional stimulation over caffeine alone in the planarian model. Moustakas D, Mezzio M, Rodriguez BR, Constable MA, Mulligan ME, Voura EB. National Center for Complementary and Integrative Health (NCCIH). Nutritive and non-nutritive sweetener resources.īringham and Women's Hospital. How much coffee can I drink while I'm pregnant?. doi:10.3390/nu10050611Īmerican College of Obstetrics and Gynecology. Caffeine-related deaths: Manner of deaths and categories at risk. Energy Drinks.Ĭappelletti S, Piacentino D, Fineschi V, Frati P, Cipolloni L, Aromatario M. Energy drinks and their adverse health effects: A systematic review of the current evidence.
Energy drinks and their impact on the cardiovascular system: Potential mechanisms. Grasser EK, Miles-Chan JL, Charrière N, Loonam CR, Dulloo AG, Montani JP. Perinatal exposure to energy drink induces oxidative damage in the liver, kidney and brain, and behavioral alterations in mice offspring. Position of the Academy of Nutrition and Dietetics: Nutrition and lifestyle for a healthy pregnancy outcome.
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